Every human falls on the spectrum of abandonment and/or inundation injuries. Why? Because there’s no such thing as perfect attunement and as children we all end up with needs that were met and unmet by our caregivers. We develop defenses which can later create...
In this article we are going to focus on how to heal and overcome abandonment anxiety. Please reference the “Do I Have Abandonment Anxiety?” article which focuses on how we might obtain abandonment anxiety and what living with it as an adult might look...